Wednesday, March 7, 2012

When it comes to food...



These days, we are lucky to have many resources available to help us find ways to make our food dollars go further.   According to an article written by CNBC, prices for coffee, fruit, bacon, and pasta - along with other food staples - have increased as much as 40% in the past year alone!  Whether you decide to use coupons, look at grocery advertisements, freeze your leftovers, shop at local markets or plant your own garden (or a combination of all these ideas), these are all great ways to make your food and money last longer.

 Coupons—

Recently, coupons have been made a huge comeback in popularity; there are even television shows dedicated to couponing!  The best part about coupons is that they are a great way to save money on the products you already love.  They also allow you to try new foods at discounted prices. 

 Grocery Advertisements—

Look at the flyers from your local grocery stores.  These show what the store has on special for that day or week; you may even have a coupon that goes along with the special, allowing you to save even more!  It makes sense to stock up on items you use when they are on sale.

Local Farmers’ Market or Vegetable Stands—

What’s great about farmers’ markets and stands is that you’re cutting out the “middle man,” which decreases the costs for you as the consumer!  Not only are you saving money, but you’re spending your money locally and purchasing locally-grown food.

Freeze Your Leftovers— 

Freezing your leftovers is one of the easiest ways to stretch your money.  As the cost of groceries increases, you can keep your expenses down by freezing whatever leftover food you might have and not allowing it to go to waste.  Even if you have just a few pieces of chicken left from a night of grilling, let it cool down, place it in the -freezer in an air tight container; next time you’re enjoying a salad, pop the leftover chicken out of the freezer, defrost it and add it to your salad! Using frozen leftovers is an easy way to jazz up a meal!
 
Plant a Garden of Your Own—

Planting a garden is one of the most efficient ways of stretching your food dollar.  Although a garden takes time, money and proper care, the payoff in the end is glorious.  Not only do you have your own vegetables to use for your meals, but you also can share your fresh veggies with your neighbors.   A tip on growing a garden is to start with the right soil.  Scope out your soon-to-be garden spot in early spring time and start supplying the soil with all of the proper nutrients that are necessary.   Some great ideas to grow in our area are asparagus, broccoli, cabbage and carrots!



Friday, March 2, 2012

Family Volunteer Ideas


What better feeling is there than helping make your community a better place?  I know! Being able to help your community while spending quality family time together!  Volunteering as a family is a fantastic way to improve the world while being able to learn about issues within the community. 

I’ve listed several volunteering activities that are family-friendly for each of the four seasons! They all have benefits for the family members. They each:

  • Help families learn about social issues and provide a new perspective on the world;
  • Provide positive role models and pass on family values to children;
  • Provide new learning experiences and development of new skills for both children and adults;
  • Provide quality time for the family to spend together;
  • Increase interpersonal communication and problem-solving abilities of family members;
  • Help youth decide what they want to do with their life.


Spring

      
     ·        Bag your family’s outgrown clothes and donate them to a local organization, such as Winona Volunteer Services

·         Clean up local parks, playgrounds or streets near your home

·         Bring your pet to a nursing home to spend time with the residents (make sure the facility allows it)

·         Help serve food at a local church or at the Catholic Worker Houses

·         Help paint local schools or non-profit agencies


Summer

     ·         Set up a lemonade stand and have the proceeds benefit a local charity

·         Help build a home or shelter

·         Coordinate a food drive for the people in your community

·         Host a garage sale with proceeds benefitting a local charity

·         Create cards for Armed Forces personnel serving overseas


Fall

·         Rake leaves for neighbors who could use the help

·         Walk dogs from the Winona Area Humane Society

·         Dedicate time to stock the food shelf at Winona Volunteer Services or the Southeast Minnesota Rural Education and Resource Center

·         Serve holiday dinners for people who don’t have a place to go

     ·         Visit seniors in nursing homes



Winter

     ·         Donate to a toy drive

·         Adopt a family in need through Gifts for Winona or on your own

·         Help shovel your neighbor’s driveway!

·         Serve Holiday Dinner

·         Provide foster homes for pets